Any time you spend outdoors can result in fun, exercise, and improved mental health. Of course, there are some activities that will benefit your health more than others, and there are some that should involve safety precautions so that everyone can maximize their time spent outdoors. We share three tips for being active outdoors below, so that you can improve your overall wellness and be safe at the same time this spring. More
Home is where the heart is, but it is where the greatest accident risk is as well. Parents do everything in their power to reduce the chance of a family member hurting themselves or becoming sick, but it’s easy to overlook things when you’re juggling life’s responsibilities. Your home’s safety is personal, but there are some measures everyone should heed. The following commonly-overlooked safety tips can help prevent accidents and keep families happy and healthy all year long. More
